#30: Fighting to overcome “dad bod” and connect with your family with Jonathan Van Heijzen
Jonathan Van Heijzen is a husband and father of four children. Jonathan shares his journey of reconnecting with martial arts after hitting a physical low point, and how his family all got involved with martial arts.
EPISODE SPOTLIGHT: Steve Hartman
Steve Hartman is a correspondent for CBS News. Steve hosts "On the Road" where he profiles individuals and groups across the United States that do kind things for others in their community.